How to steam eggs in the microwave
Steamed eggs are a simple and nutritious home-cooked dish. Traditionally, a steamer is used, but modern people live at a fast pace, and microwave ovens have become a more convenient choice. This article will introduce in detail how to steam tender and delicious water eggs in a microwave oven, and also attaches the hot topics and hot content on the Internet in the past 10 days for your reference.
1. Steps to steam eggs in microwave oven
1.Prepare ingredients: 2 eggs, 200ml warm water, a little salt, light soy sauce or sesame oil (optional).
2.Beat egg liquid: Crack the eggs into a bowl, add salt, and beat lightly to avoid excessive bubbles.
3.add warm water: Slowly pour warm water into the egg liquid, stirring while pouring, the ratio is about 1:1.5 (egg liquid: water).
4.Filter egg liquid: Use a sieve to filter the egg liquid to remove air bubbles and unbeaten egg white to make the finished product more delicate.
5.microwave heating: Put the egg liquid into the microwave oven, heat it on medium heat (50%-60% power) for 2-3 minutes, pause to check the degree of coagulation, and heat for another 1-2 minutes until it is completely coagulated.
6.seasoning: After taking it out, drizzle with a little light soy sauce or sesame oil and sprinkle with chopped green onion.
2. Hot topics on the Internet in the past 10 days
| Ranking | hot topics | heat index | Main platform |
|---|---|---|---|
| 1 | world cup qualifiers | 9.8 | Weibo, Douyin |
| 2 | Double Eleven Shopping Guide | 9.5 | Taobao, Xiaohongshu |
| 3 | New breakthroughs in AI technology | 9.2 | Zhihu, Bilibili |
| 4 | Winter health recipes | 8.7 | WeChat, Douyin |
| 5 | Price cuts for new energy vehicles | 8.5 | Autohome, Weibo |
3. Things to note when steaming eggs in a microwave oven
1.Power control: If the power of the microwave oven is too high, it will cause the egg liquid to boil and form a honeycomb shape. It is recommended to use medium and low power.
2.Heating time: The power of different microwave ovens varies greatly. It is recommended to heat in batches to avoid over-aging.
3.Container selection: Use a microwave-safe bowl and avoid metal or plastic containers.
4.Cover with plastic wrap: Use a toothpick to poke a few small holes in the plastic wrap to prevent water vapor from dripping and affecting the taste.
4. Frequently Asked Questions about Steaming Eggs in Microwave Ovens
| question | Reason | Solution |
|---|---|---|
| Egg liquid does not solidify | Insufficient heating time or too low power | Extend heating time or increase power |
| Egg custard has honeycomb | Power is too high or bubbles are not filtered | Reduce the power and filter the egg mixture |
| Custard is too old | Heating time is too long | Shorten heating time |
5. Nutritional value of microwave steamed eggs
Steamed eggs are rich in high-quality protein, vitamins A, D and minerals, are easy to digest and absorb, and are suitable for the elderly, children and pregnant women. Microwave heating can preserve nutrients to the maximum extent and is a healthy and fast way of cooking.
6. Hot content on the entire network in the past 10 days
| platform | Hot content | amount of discussion |
|---|---|---|
| An unexpected incident at a celebrity concert | 500,000+ | |
| Douyin | Winter Outfit Challenge | 300,000+ |
| little red book | Home fitness tips | 200,000+ |
| Station B | Technology product reviews | 150,000+ |
With the above steps and tips, you can quickly make delicious steamed eggs in your busy life. Microwave cooking not only saves time, but also preserves the nutrients of food. It is an essential skill in modern kitchens.
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