What should I buy after abortion? Comprehensive Checklist and Notes
After abortion surgery, the body needs adequate rest and nutritional supplements. To aid recovery after surgery, choosing the right supplies and supplements is crucial. The following is a compilation of "essential items after abortion" that have been hot topics on the Internet in the past 10 days. It combines medical advice and netizen experience to provide you with a structured list.
1. List of necessary supplies after surgery
| Category | Item name | Function description |
|---|---|---|
| hygiene products | Night sanitary napkins and panty liners | There will be a small amount of bleeding after surgery, so you need to keep it clean |
| cleaning care | Private parts wipes, warm water cleaning bottle | Avoid infection, clean gently |
| Drugs | Antibiotics and painkillers prescribed by your doctor | Prevent infection and relieve pain |
| Nutritional supplements | Red dates, donkey hide gelatin, protein powder | Replenish blood and qi, promote recovery |
| Warming supplies | Palace warmers, thermal socks | Avoid catching cold and relieve uterine cold |
2. Nutritional supplement recommendations
Postoperative diet needs to be mainly light and high in protein. The following are popular recommended nutrients and ingredients:
| Type | Recommended foods/supplements | Efficacy |
|---|---|---|
| Blood supplement | Pork liver, spinach, brown sugar | Supplement iron to improve anemia |
| protein | Eggs, fish, protein powder | Promote tissue repair |
| Vitamins | Vitamin C effervescent tablets, fresh fruit | Enhance immunity |
3. Precautions
1.Avoid strenuous exercise: Rest for 1-2 weeks after surgery and avoid lifting heavy objects or standing for long periods of time.
2.No sex life: Avoid sexual intercourse for at least 1 month to prevent infection.
3.Watch your body react: If fever, severe abdominal pain or heavy bleeding occurs, seek medical attention promptly.
4.psychological adjustment: Some women may feel depressed and it is recommended to communicate with relatives and friends or seek professional psychological consultation.
4. Top 3 issues hotly discussed by netizens
1.“Do I need to take birth control pills after abortion?”: Doctors may prescribe short-acting contraceptive pills to regulate hormones, but only as directed.
2."How soon can I go to work after surgery?": Depending on the recovery situation, it is usually recommended to rest for 3-7 days.
3."How to avoid postoperative adhesions?": Appropriate activities (such as walking) + taking medication as directed by your doctor can reduce the risk.
Summary
Post-abortion care directly affects the body’s recovery. The above list and precautions combine medical guidelines and practical experience, and it is recommended to adjust them according to personal circumstances. If in doubt, always consult a medical professional.
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