How to make delicious Taiwanese fish tofu
In the past 10 days, discussions about Taiwanese food have continued to rise across the Internet, especially fish tofu, a classic snack that has attracted much attention due to its delicate taste and rich nutrition. This article will combine recent hot topics and structured data to provide you with a detailed analysis of the preparation method of Taiwanese fish tofu, as well as practical tips and ingredients matching suggestions.
1. Data related to recent hot topics and fish tofu
| Popular platforms | Search keywords | heat index | Related topics |
|---|---|---|---|
| Taiwanese fish tofu | 850,000 | Night market snacks, low-calorie recipes | |
| Douyin | How to make fish tofu | 1.2 million | Air fryer delicacies, fat-reducing meals |
| little red book | Fish tofu dip | 620,000 | All-purpose sauce, internet celebrity eating method |
2. The classic recipe of Taiwanese fish tofu
1. Basic food preparation
| Material | Dosage | Remarks |
|---|---|---|
| fresh fish | 500g | Recommend snapper or cod |
| Tapioca starch | 100g | Guaranteed Q elastic taste |
| Egg white | 1 | Increase smoothness and tenderness |
| Seasoning | Appropriate amount | salt/sugar/white pepper |
2. Detailed explanation of production steps
(1)Fish processing: Remove bones and skin from the fish and chop into a puree, or use a food processor to make a fine paste.
(2)Mix and stir: Add egg white and stir clockwise until sticky, then add starch and seasonings in batches.
(3)Shaped steaming: Pour the fish paste into a square mold and steam over high heat for 15-20 minutes until solidified.
(4)Frying techniques: After cooling and cutting into pieces, fry in a pan over low heat until both sides are golden brown and crispy.
3. Innovative eating methods of Internet celebrities (recently popular)
| Name of how to eat | Materials required | Popularity tag |
|---|---|---|
| Cheese fried fish tofu | mozzarella cheese | #拉丝cuisine |
| Thai spicy and sour fish tofu | lemon juice/fish sauce | #Southeast Asian flavor |
| Air fryer version | olive oil spray | #oilfreehealth |
4. Summary of key skills
(1)Key points for removing fishy smell: You can add a little ginger juice or rice wine, and put baking paper on it to prevent water accumulation when steaming.
(2)Taste control: The starch ratio affects the hardness. If you like it soft and tender, you can replace the part with soft tofu.
(3)Save method: Uneaten fish tofu can be stored in the refrigerator for 3 days. It is recommended to pack it into pieces for frozen storage.
5. Nutritional matching suggestions
According to recent popular recommendations from fitness bloggers, fish tofu can be paired with:
• High fiber: Salad okra or broccoli
• High-quality carbohydrates: multigrain rice or taro
• Vitamin supplement: cherry tomatoes or pineapple
Recent data shows that the attention of Taiwanese fish tofu among young people has increased by 35% year-on-year, and videos of innovative eating methods have been viewed an average of 500,000 times. By mastering these practices and trends, you can easily make delicious fish tofu that rivals the night market!
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