How to make salted duck soup: Hot topics and cooking guides on the Internet in the past 10 days
Recently, salted duck stew has become a hot topic in the food circle. Especially during the autumn and winter tonic seasons, this traditional nourishing soup has attracted much attention. The following is a complete guide to salted duck stew based on hot spots across the Internet, including ingredient combinations, detailed step-by-step instructions, and nutritional analysis.
1. Statistics of hot topics in the past 10 days
| Platform | Related topics | amount of discussion | Hot search period |
|---|---|---|---|
| #The health benefits of salted duck soup# | 128,000 | 11.15-11.20 | |
| Douyin | Salted duck with radish tutorial | 520 million views | 11.18-11.25 |
| little red book | Tips for removing salt from salted duck soup | 34,000 collections | 11.12-11.22 |
2. Classic salted duck stew recipe
| Ingredients | Dosage | Processing method |
|---|---|---|
| salted duck | Half one (about 500g) | Soak for 2 hours in advance |
| white radish | 300g | cutting hob block |
| old ginger | 20g | shoot loose |
| wolfberry | 15 capsules | wash |
3. Detailed cooking steps
1.preprocessing stage: Cut the salted duck into pieces and soak in cold water. Change the water 2-3 times during this period to effectively reduce the salinity. This is a key step that has been hotly discussed among Xiaohongshu users recently.
2.Blanching treatment: Put the duck pieces in cold water, add cooking wine and boil for 3 minutes, remove and rinse. A popular TikTok video shows that this step can reduce greasiness by 70%.
3.stew process: Put duck cubes and ginger slices into a casserole, add enough boiling water, bring to a boil over high heat, then turn to low heat and simmer for 1 hour, then add radish and simmer for 30 minutes.
4.Seasoning Tips: According to the suggestions of Weibo food bloggers, in principle, there is no need to add salt, just sprinkle wolfberry at the end and simmer for 5 minutes.
4. Comparative Analysis of Nutrition
| Nutritional information | Salted duck soup (per 100g) | Ordinary duck soup (per 100g) |
|---|---|---|
| protein | 8.2g | 7.5g |
| sodium content | 350mg | 120mg |
| heat | 95kcal | 85kcal |
5. Collection of innovative eating methods from netizens
1.Sauerkraut and Salted Duck Soup: A recent Douyin hit, adding Northeastern sauerkraut to balance the salty and umami flavor, with over 80 million views.
2.Improved version of medicated diet: Weibo health bloggers recommend adding astragalus and angelica, which are suitable for people with insufficient Qi and blood.
3.Kuaishou rice cooker version: Lazy people’s practices shared by Xiaohongshu’s workplace experts, the one-click reservation function is the most popular.
Things to note: Patients with high blood pressure are advised to extend the soaking time or use low-salt salted duck. Using a casserole when stewing can better retain the umami flavor, this is the conclusion reached by a recent food review.
It can be seen from the above structured data that salted duck stew is a good winter nourishment, and its preparation method and health effects are becoming a hot topic of discussion among the people. By mastering these techniques, you can easily make the most popular health soup on the Internet.
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