What is the best exfoliant for a 20-year-old? Popular topics and scientific guides across the Internet
Recently, the topic of skin care has continued to heat up on social platforms, especially among young people, who have paid significantly more attention to exfoliation. This article will combine the popular discussions on the Internet in the past 10 days to provide scientific and practical exfoliation suggestions for young people around the age of 20, and compile data on popular products and ingredients.
1. Why does a 20-year-old need to exfoliate?

The skin metabolism is strong around the age of 20, and the accumulation of aging keratin may lead to clogged pores and dull skin tone. Moderate exfoliation can promote cell renewal, but you need to avoid over-cleansing that damages the barrier.
| Popular discussion keywords | Frequency of occurrence (last 10 days) |
|---|---|
| "Gentle exfoliation" | 128,000 times |
| “Affordable exfoliation for students” | 95,000 times |
| "Exfoliation method for sensitive skin" | 63,000 times |
2. Comparison of exfoliation types suitable for 20-year-olds
| Type | Representative ingredients | Applicable skin type | Frequency of use |
|---|---|---|---|
| Physical scrub | Natural walnut powder, sugar | Oily skin/healthy skin | 1-2 times/week |
| chemical peel | Fruit acid (AHA), salicylic acid (BHA) | Combination skin/acne skin | 1-2 times/week |
| enzyme dissolution | papain | Sensitive skin/dry skin | 1 time/week |
3. Top 5 affordable exfoliating products that are hotly discussed on the Internet
| Product name | core ingredients | reference price | Social platform popularity |
|---|---|---|---|
| Cure Activated Hydrogen Peeling Gel | Plant essence + hydrogen water | ¥150/250g | Xiaohongshu liked 82,000 |
| The Ordinary 7% Glycolic Acid Toner | Glycolic acid | ¥80/240ml | Weibo topic reading volume: 120 million |
| Innisfree Red Wine Exfoliating Gel | red wine polyphenols | ¥65/150ml | Douyin-related videos have been viewed more than 30 million times |
4. Expert advice and precautions
1.Test tolerance:When using chemical exfoliants for the first time, test them behind your ears to avoid irritation.
2.Must-do sun protection:After exfoliation, the skin becomes more photosensitive and needs to be protected from the sun (physical sunscreen is recommended).
3.Avoid misunderstandings:Scrubs cannot be used around the eyes, and VC products should not be used immediately after chemical exfoliation.
5. Real feedback from netizens
According to Weibo Super Chat data, 20-year-old users account for 73% of their requests for “mild exfoliation.” Among them, salicylic acid cotton pads (0.5% concentration) have become a new popular item due to their ease of use. However, doctors remind people with dry skin to choose carefully.
Summary: Exfoliation at the age of 20 should follow the principle of "mildness first, zoned care". Select appropriate products and frequency according to skin type, and combine with basic moisturizing and repairing to maintain healthy skin.
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