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What are the consequences of spleen deficiency?

2026-01-21 11:34:33 female

What are the consequences of spleen deficiency? ——Analysis of the 10 major dangers of spleen deficiency and its treatment methods

Spleen deficiency is a common physical problem in traditional Chinese medicine. It refers to the weakening of spleen function, leading to dysfunction in transporting water and grains, regulating blood and other functions. In recent years, as the pace of life accelerates, topics related to spleen deficiency have frequently appeared on health search lists. This article will combine the hot data of the entire network in the past 10 days to conduct a structured analysis of the dangers of spleen deficiency and countermeasures.

1. Statistics of hot search topics related to spleen deficiency in the past 10 days across the entire Internet

What are the consequences of spleen deficiency?

RankingHot search topicsSearch volume (10,000)platform
1Top ten symptoms of spleen deficiency128.5Baidu
2What is the most effective way to treat spleen deficiency?96.3Weibo
3Can spleen deficiency lead to obesity?78.2Douyin
4Comparison of pictures of tongue coating due to spleen deficiency65.7little red book
5Symptoms of spleen deficiency in children52.1Zhihu

2. 10 typical consequences of spleen deficiency

Hazard classificationSpecific performanceTraditional Chinese Medicine Mechanism
digestive systemBloating, diarrhea, loss of appetiteAbnormal function of transporting and transforming water and grains
metabolic problemsEdema/puffiness, muscle laxityWater and moisture transport disorder
Insufficient Qi and bloodPale complexion, fatigue and fatigueQi and blood biochemistry without source
Decreased immunityRepeated colds and wounds that are difficult to healInsufficient righteousness
Gynecological problemsHeavy menstruation/uterine bleedingSpleen does not control blood
nervous systemForgetfulness, insomnia, slow thinkingQi and blood deficiency
skin problemsChloasma, loose skinInsufficient nutrient delivery
developmental disabilitiesgrowth retardation in childrenThe acquired foundation is damaged
emotional problemsAnxiety, depression, overthinkingSpleen owner thinks too much
chronic diseaseprediabetes symptomsMetabolic dysfunction

3. Modern medical explanation of spleen deficiency

From the perspective of Western medicine, spleen deficiency corresponds to a variety of physiological dysfunctions:

1.Inadequate secretion of digestive enzymes: Pancreatic secretion of amylase and lipase decreases

2.Intestinal flora imbalance: The number of probiotics such as Bifidobacterium decreased

3.Immunocompromised: Reduced IgA secretion and reduced T cell activity

4.metabolic syndrome: Early manifestations of abnormal blood sugar and blood lipid metabolism

4. Comparison of popular conditioning methods

method typeSpecific measuresheat index
Diet planYam, millet porridge, Sishen soup★★★★★
acupressureZusanli, Sanyinjiao★★★★
Chinese patent medicineShenling Atractylodes Powder, Guipi Pills★★★☆
exercise therapyBaduanjin, abdominal exercises★★★
lifestyleAvoid cold food and have a regular work and rest routine★★★★

5. Three-step conditioning method recommended by experts

1.Diagnosis first: Confirm the type of spleen deficiency through tongue diagnosis (tongue enlargement, tooth-marked tongue) and pulse diagnosis (moist pulse)

2.graded intervention: Mild through dietary conditioning, moderate through moxibustion, severe through conditioning with traditional Chinese medicine.

3.long term management: Establish a food diary to record changes in stool characteristics, appetite and other indicators

Conclusion:Spleen deficiency is the "source of all diseases", and its harm is systemic and progressive. Recent hot search data shows that more and more young people are paying attention to the problem of spleen deficiency. It is recommended to intervene promptly when more than 3 symptoms appear to avoid the development of organic diseases.

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