How to make yellow croaker soup
In the past 10 days, among the hot topics about food on the Internet, the cooking method of yellow croaker has attracted much attention, especially the cooking method of yellow croaker soup. This article will combine recent hot topics to introduce you in detail the steps, techniques and related data of making yellow croaker soup, helping you to easily make delicious yellow croaker soup.
1. Basic steps for making yellow croaker soup
1.Material selection: Choose fresh yellow croaker, make sure the eyes are clear, the gills are bright red, and the flesh is firm.
2.Processing yellow croaker: Remove fish scales and internal organs, wash and cut into sections.
3.Prepare ingredients: Slice ginger and green onion into sections. You can add tofu, mushrooms, etc. according to preference.
4.Fried fish: Heat the pan with cold oil, fry the yellow croaker until both sides are golden brown, add sliced ginger to remove the fishy smell.
5.Make soup: Add appropriate amount of boiling water, bring to a boil over high heat, then turn to low heat and simmer for 20 minutes.
6.seasoning: Add salt, pepper and other seasonings, and sprinkle with chopped green onion.
2. Techniques for making yellow croaker soup
1.Fried fish non-stick pan: Hot pan and cold oil are the key. Don’t stir frequently when frying fish.
2.Remove the fishy smell: In addition to ginger, you can also add a little cooking wine or lemon juice.
3.Fire control: After boiling over high heat, turn to low heat to keep the soup clear.
3. Comparison of recently popular yellow croaker soup recipes
| practice | Ingredients | cooking time | Popular index |
|---|---|---|---|
| Classic yellow croaker soup | Yellow croaker, ginger, green onion | 30 minutes | ★★★★★ |
| Yellow croaker tofu soup | Yellow croaker, tofu, mushrooms | 40 minutes | ★★★★☆ |
| Sauerkraut and Yellow Fish Soup | Yellow croaker, pickled cabbage, pepper | 35 minutes | ★★★☆☆ |
4. Nutritional value of yellow croaker
Yellow croaker is rich in high-quality protein, unsaturated fatty acids and a variety of minerals, which has a significant effect on enhancing immunity and promoting brain development. The following are the main nutritional components of yellow croaker:
| Nutritional information | Content per 100g |
|---|---|
| protein | 17.8 grams |
| fat | 3.2 grams |
| Calcium | 53 mg |
| Phosphorus | 174 mg |
5. Yellow croaker soup topic hotly discussed by netizens
1.Health benefits of yellow croaker soup: Recently, many netizens have shared that yellow croaker soup is helpful in relieving fatigue and improving sleep.
2.Innovative ways to make yellow croaker soup: Add tomatoes, wolfberries and other ingredients to give the soup more flavor.
3.Regional differences in yellow croaker soup: Jiangsu and Zhejiang areas prefer light and original flavors, while Sichuan and Chongqing areas prefer spicy flavors.
6. Summary
Yellow croaker soup is a simple and nutritious home-cooked dish. By selecting ingredients, frying the fish, stewing and other steps, you can easily make a delicious soup. Combined with recent hot topics, try different ingredients and methods to make your yellow croaker soup more unique. I hope this article can provide you with a practical reference!
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