What to drink for chronic pharyngitis? Hot topics and scientific advice on the Internet in 10 days
Recently, topics related to chronic pharyngitis have become increasingly popular on social platforms and health forums. According to the data analysis of the entire network in the past 10 days, the following are the most popular throat health contents:
| Ranking | hot topics | Number of discussions (10,000) | Main platform |
|---|---|---|---|
| 1 | Food therapy for chronic pharyngitis | 28.6 | Xiaohongshu/Zhihu |
| 2 | Throat protection for teachers | 15.2 | Weibo super chat |
| 3 | Chinese herbal tea recipe | 12.8 | Douyin/Bilibili |
| 4 | Air pollution and pharyngitis | 9.4 | Today's headlines |
1. Top 5 recommended tea drinks for chronic pharyngitis
| drinks | Main ingredients | Efficacy | Suitable crowd |
|---|---|---|---|
| Honeysuckle Mint Tea | 5g honeysuckle + 3 mint leaves | Anti-inflammatory and analgesic | acute attack period |
| Luo Han Guo Snow Pear Tea | 1/4 mangosteen + snow pear slices | Moisten the lungs and relieve cough | dry itchy pharyngitis |
| Platycodon licorice tea | Platycodon 6g + raw licorice 3g | Expectorant and sore throat | Those with excessive phlegm |
| Ophiopogon japonicus fat sea tea | Ophiopogon japonicus 10g + Pangdahai 1 capsule | Nourishing yin and moisturizing dryness | Yin deficiency constitution |
| Tangerine peel honey tea | Old tangerine peel 5g + honey 10ml | Regulate qi and resolve phlegm | Those with cold stomach |
2. Effective formula tested by netizens
Folk prescriptions compiled based on nearly 3,000 user feedbacks from Xiaohongshu:
| Recipe name | Number of likes | core evaluation |
|---|---|---|
| Sanhuayin | 12,000 | Relieve burning sensation fastest |
| Qiuli ointment drink | 8960 | Effective in relieving cough at night |
| Scrophulariaceae and Ophiopogon japonicus tea | 7542 | Recommended by teacher groups |
3. Physician’s professional advice
Professor Wang from Beijing University of Chinese Medicine reminds:
1. Syndrome differentiation and treatment are very important. Different types of pharyngitis require different tea drinks.
2. It can be used with lozenges in the acute phase, and long-term conditioning is recommended in the chronic phase.
3. Avoid drinking hot tea, preferably below 60℃
4. It is not advisable to drink the same tea recipe continuously for more than 2 weeks.
4. Precautions
| Taboo combinations | Reason |
|---|---|
| Green tea + throat lozenges | Tea polyphenols affect medicinal efficacy |
| Fatty sea+hypotension patients | May worsen symptoms |
| Honey + diabetics | Risk of blood sugar fluctuations |
Final reminder: The methods recommended in this article cannot replace professional medical advice. If you continue to feel unwell, please seek medical advice promptly. It is equally important to maintain a good daily routine, avoid spicy food, and pay attention to oral hygiene.
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