What to do if you have chapped lips in spring? The most popular nursing methods on the Internet are disclosed
As the temperature rises in spring and the air humidity decreases, chapped lips have become a problem for many people. In the recent hot topic of lip care on the Internet, experts and netizens have shared a variety of practical solutions. This article will combine the hot content of the past 10 days to organize structured data and method guides for you.
1. Three major causes of chapped lips in spring
| Reason | Proportion (discussion popularity in the entire network) | Typical symptoms |
|---|---|---|
| dry climate | 45% | peeling, tightness |
| vitamin deficiency | 30% | cracks, bleeding |
| Bad habits (licking lips, etc.) | 25% | Redness, swelling, and repeated dryness and cracking |
2. Top 5 most searched lip care methods
According to statistics from Weibo, Xiaohongshu and other platforms in the past 10 days, the following methods are the most discussed:
| Ranking | method | Frequency of use | Effectiveness Rating (1-5) |
|---|---|---|---|
| 1 | Thick coat of Vaseline | 38% | 4.7 |
| 2 | Honey + sugar exfoliation | 22% | 4.2 |
| 3 | Supplement Vitamin B Complex | 18% | 4.5 |
| 4 | Use lip balm with urea | 15% | 4.0 |
| 5 | Night lip mask care | 7% | 4.8 |
3. Scientific care steps recommended by doctors
1.Clean and soften:Gently apply warm water to your lips for 1-2 minutes to soften dead skin.
2.Gentle exfoliation:Use a cotton swab dipped in olive oil + sugar and gently massage in circles.
3.Deep hydration:Choose a lip balm with ceramides or shea butter.
4.Repair protection:Use SPF15+ lip balm when the UV rays are strong.
4. Three major misunderstandings to be wary of
| Misunderstanding | Hazard | correct alternative |
|---|---|---|
| Frequent tearing of dead skin | Cause infection and scarring | Trim with scissors after wet compress |
| Use mint flavored lip balm | Irritating mucous membranes and aggravating dryness | Choose unscented products |
| Dependence on lip balm (>5 times/day) | Reduce lip self-repair ability | Use no more than 3 times daily |
5. Dietary auxiliary program
The recipe of the recent popular Douyin recipe "Three Color Lip Soup":
-Red group:Carrot + tomato (vitamin A supplement)
-White group:Tremella + pear (nourishes yin and moisturizes dryness)
-Green group:Spinach + kiwi fruit (vitamin C supplement)
Lip care in spring requires both internal and external care. Combining the structured data and popular methods in this article, you can see significant improvement by persisting in care for 2-3 weeks. If severe chapping occurs or does not heal for a long time, it is recommended to seek medical advice promptly to check for factors such as allergies or skin diseases.
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